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Support your daily magnesium intake with Micro Ingredients Magnesium Glycinate 500mg. This high-potency mineral supplement provides magnesium in a chelated glycinate form designed for effective absorption and comfortable daily use.
Each recommended three-capsule serving provides 500mg of elemental magnesium as magnesium glycinate. Magnesium is an essential mineral that contributes to normal muscle and nerve function, energy production, electrolyte balance and the maintenance of healthy bones.
Magnesium glycinate combines magnesium with the amino acid glycine. This chelated form is commonly selected by people seeking a magnesium supplement that may be gentler on the digestive system than some other forms.
The pack contains 240 capsules, providing approximately 80 daily servings when taking three capsules per day. Its capsule format is convenient for adult women and men seeking to supplement a diet that may be low in magnesium.
Adults should take three capsules daily with food, or follow the directions of a qualified healthcare professional.
Do not exceed the dosage printed on the received packaging.
The capsule contains gelatin, so this product is not vegetarian or vegan.
Customers requiring halal-certified supplements should verify the gelatin source and certification printed on the received packaging.
The recommended three-capsule serving provides 500mg of supplemental magnesium. This is a high amount, so speak with a healthcare professional before using the full serving, particularly when taking other magnesium-containing supplements.
Excess supplemental magnesium may cause diarrhoea, nausea, abdominal cramping or digestive discomfort. Begin only as directed and discontinue use if significant side effects occur.
Consult a healthcare professional before use if you:
Magnesium can reduce the absorption of certain antibiotics and bisphosphonate medicines when taken too close together. Follow your doctorβs or pharmacistβs spacing instructions.
Store securely in a cool, dry place and keep out of reach of children. This dietary supplement is not intended to diagnose, treat, cure or prevent any disease.